WHOLESUM CRANBERRY ALMOND BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
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WHOLESUM CRANBERRY ALMOND BAR wins in 9 out of 11 nutrient categories
WHOLESUM CRANBERRY ALMOND BAR: 9
vs
GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | WHOLESUM CRANBERRY ALMOND BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 486 cal | |
| Protein | 12.5 g | 11.4 g | |
| Carbs | 52.5 g | 54.3 g | |
| Fat | 27.5 g | 25.7 g | |
| Fiber | 10 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESUM CRANBERRY ALMOND BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | WHOLESUM CRANBERRY ALMOND BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 57 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 62 MG | 43 MG |