WHOLESUM BARS vs S'MORES WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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S'MORES WHOLE NUTRITION BARS wins in 6 out of 13 nutrient categories
WHOLESUM BARS: 5
vs
S'MORES WHOLE NUTRITION BARS: 6
(2 ties)
Overview
| Nutrient | WHOLESUM BARS | S'MORES WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 396 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 42.5 g | 58.3 g | |
| Fat | 37.5 g | 12.5 g | |
| Fiber | 15 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESUM BARS | S'MORES WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESUM BARS | S'MORES WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 162 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 450 MG | 250 MG | |
| Sodium, Na | 312 MG | 240 MG |