WHOLESOME SOURCE OF ENERGY ENERGY MIX vs PREMIUM 72% CACAO RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLESOME SOURCE OF ENERGY ENERGY MIX wins in 9 out of 14 nutrient categories
WHOLESOME SOURCE OF ENERGY ENERGY MIX: 9
vs
PREMIUM 72% CACAO RAISINS: 3
(2 ties)
Overview
| Nutrient | WHOLESOME SOURCE OF ENERGY ENERGY MIX | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 450 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 37.1 g | 57.5 g | |
| Fat | 42.9 g | 27.5 g | |
| Fiber | 8.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SOURCE OF ENERGY ENERGY MIX | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SOURCE OF ENERGY ENERGY MIX | PREMIUM 72% CACAO RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 50 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 6.8 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 357 MG | 0 MG |