WHOLESOME SNACKS SLIVERED ALMONDS vs WINTER SPICED HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
WINTER SPICED HONEY ROASTED PEANUTS wins in 9 out of 15 nutrient categories
WHOLESOME SNACKS SLIVERED ALMONDS: 4
vs
WINTER SPICED HONEY ROASTED PEANUTS: 9
(2 ties)
Overview
| Nutrient | WHOLESOME SNACKS SLIVERED ALMONDS | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 593 cal | |
| Protein | 26.7 g | 18.5 g | |
| Carbs | 16.7 g | 33.3 g | |
| Fat | 50 g | 48.2 g | |
| Fiber | 10 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SNACKS SLIVERED ALMONDS | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SNACKS SLIVERED ALMONDS | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 148 MG | |
| Copper, Cu | 0 MG | 1.5 MG | |
| Iron, Fe | 3.6 MG | 4.1 MG | |
| Magnesium, Mg | 0 MG | 148 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 519 MG | |
| Sodium, Na | 33 MG | 463 MG |