WHOLESOME SNACKS SLIVERED ALMONDS vs S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
WHOLESOME SNACKS SLIVERED ALMONDS: 5
vs
S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES: 5
(2 ties)
Overview
| Nutrient | WHOLESOME SNACKS SLIVERED ALMONDS | S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES | Winner |
|---|---|---|---|
| Calories | 600 cal | 548 cal | |
| Protein | 26.7 g | 12.9 g | |
| Carbs | 16.7 g | 48.4 g | |
| Fat | 50 g | 32.3 g | |
| Fiber | 10 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SNACKS SLIVERED ALMONDS | S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SNACKS SLIVERED ALMONDS | S' MORES MIX ROASTED PEANUTS CHOCOLATE CANDY PIECES DARK COCOA ALMONDS MARSHMALLOW PIECES YOGURT COATED GRAHAM CRACKER PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 65 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 33 MG | 129 MG |