WHOLESOME SNACKS SLIVERED ALMONDS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLESOME SNACKS SLIVERED ALMONDS wins in 5 out of 10 nutrient categories
WHOLESOME SNACKS SLIVERED ALMONDS: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | WHOLESOME SNACKS SLIVERED ALMONDS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 425 cal | |
| Protein | 26.7 g | 2.5 g | |
| Carbs | 16.7 g | 67.5 g | |
| Fat | 50 g | 17.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SNACKS SLIVERED ALMONDS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | WHOLESOME SNACKS SLIVERED ALMONDS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 33 MG | 62 MG |