WHOLESOME SNACKS APPLE PIE vs 7"" CAKE
Nutrition comparison per 100 g serving
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7"" CAKE wins in 5 out of 10 nutrient categories
WHOLESOME SNACKS APPLE PIE: 3
vs
7"" CAKE: 5
(2 ties)
Overview
| Nutrient | WHOLESOME SNACKS APPLE PIE | 7"" CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 416 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 73.3 g | 36.3 g | |
| Fat | 10 g | 28.3 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SNACKS APPLE PIE | 7"" CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SNACKS APPLE PIE | 7"" CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 100 MG | 230 MG |