WHOLESOME HEART SNACK MIX vs CARAMEL CORN RICE CAKES
Nutrition comparison per 100 g serving
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WHOLESOME HEART SNACK MIX wins in 6 out of 11 nutrient categories
WHOLESOME HEART SNACK MIX: 6
vs
CARAMEL CORN RICE CAKES: 3
(2 ties)
Overview
| Nutrient | WHOLESOME HEART SNACK MIX | CARAMEL CORN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 567 cal | 385 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 50 g | 84.6 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME HEART SNACK MIX | CARAMEL CORN RICE CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLESOME HEART SNACK MIX | CARAMEL CORN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 467 MG | 154 MG | |
| Sodium, Na | 0 MG | 192 MG |