WHOLESOME & FRESH VEGGIE CHILI STARTER vs PREMIUM BBQ SAUCE
Nutrition comparison per 100 g serving
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PREMIUM BBQ SAUCE wins in 5 out of 10 nutrient categories
WHOLESOME & FRESH VEGGIE CHILI STARTER: 4
vs
PREMIUM BBQ SAUCE: 5
(1 ties)
Overview
| Nutrient | WHOLESOME & FRESH VEGGIE CHILI STARTER | PREMIUM BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 139 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 9.8 g | 25 g | |
| Fat | 0.8 g | 4.2 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME & FRESH VEGGIE CHILI STARTER | PREMIUM BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.2 MG | 6.7 MG |
Minerals
| Mineral | WHOLESOME & FRESH VEGGIE CHILI STARTER | PREMIUM BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Sodium, Na | 418 MG | 611 MG |