WHOLESOME 16 BEAN SOUP MIX WITH HAM SEASONING vs TORTELLINI & VEGETABLE ITALIAN STYLE SLOW SIMMERED SOUP
Nutrition comparison per 100 g serving
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WHOLESOME 16 BEAN SOUP MIX WITH HAM SEASONING wins in 5 out of 10 nutrient categories
WHOLESOME 16 BEAN SOUP MIX WITH HAM SEASONING: 5
vs
TORTELLINI & VEGETABLE ITALIAN STYLE SLOW SIMMERED SOUP: 4
(1 ties)
Overview
| Nutrient | WHOLESOME 16 BEAN SOUP MIX WITH HAM SEASONING | TORTELLINI & VEGETABLE ITALIAN STYLE SLOW SIMMERED SOUP | Winner |
|---|---|---|---|
| Calories | 257 cal | 31 cal | |
| Protein | 20 g | 0.9 g | |
| Carbs | 62.9 g | 4.9 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 25.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLESOME 16 BEAN SOUP MIX WITH HAM SEASONING | TORTELLINI & VEGETABLE ITALIAN STYLE SLOW SIMMERED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 5.1 MG | 0.2 MG | |
| Potassium, K | 1,429 MG | 59 MG | |
| Sodium, Na | 200 MG | 139 MG |