WHOLEGRAIN MUSTARD vs OLDE CAPE COD
Nutrition comparison per 100 g serving
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OLDE CAPE COD wins in 4 out of 10 nutrient categories
WHOLEGRAIN MUSTARD: 3
vs
OLDE CAPE COD: 4
(3 ties)
Overview
| Nutrient | WHOLEGRAIN MUSTARD | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calories | 100 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 29.4 g | |
| Fat | 10 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLEGRAIN MUSTARD | OLDE CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | WHOLEGRAIN MUSTARD | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 2,100 MG | 1,235 MG |