WHOLEE GRANOLA vs CINNAMON WITH RAISINS GRANOLA
Nutrition comparison per 100 g serving
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CINNAMON WITH RAISINS GRANOLA wins in 5 out of 11 nutrient categories
WHOLEE GRANOLA: 4
vs
CINNAMON WITH RAISINS GRANOLA: 5
(2 ties)
Overview
| Nutrient | WHOLEE GRANOLA | CINNAMON WITH RAISINS GRANOLA | Winner |
|---|---|---|---|
| Calories | 482 cal | 382 cal | |
| Protein | 14.3 g | 7.3 g | |
| Carbs | 46.4 g | 81.8 g | |
| Fat | 28.6 g | 6.4 g | |
| Fiber | 7.1 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLEE GRANOLA | CINNAMON WITH RAISINS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLEE GRANOLA | CINNAMON WITH RAISINS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 79 MG | 118 MG |