WHOLE WHEAT ZA'ATAR PITA CHIPS vs PINK PEPPERCORN BEEF JERKY
Nutrition comparison per 100 g serving
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PINK PEPPERCORN BEEF JERKY wins in 4 out of 10 nutrient categories
WHOLE WHEAT ZA'ATAR PITA CHIPS: 2
vs
PINK PEPPERCORN BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | WHOLE WHEAT ZA'ATAR PITA CHIPS | PINK PEPPERCORN BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 10.7 g | 35.7 g | |
| Carbs | 42.9 g | 28.6 g | |
| Fat | 14.3 g | 5.4 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT ZA'ATAR PITA CHIPS | PINK PEPPERCORN BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT ZA'ATAR PITA CHIPS | PINK PEPPERCORN BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 607 MG | 1,000 MG |