WHOLE WHEAT ZA'ATAR PITA CHIPS vs CHEESE CRUNCHY
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT ZA'ATAR PITA CHIPS wins in 7 out of 10 nutrient categories
WHOLE WHEAT ZA'ATAR PITA CHIPS: 7
vs
CHEESE CRUNCHY: 1
(2 ties)
Overview
| Nutrient | WHOLE WHEAT ZA'ATAR PITA CHIPS | CHEESE CRUNCHY | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT ZA'ATAR PITA CHIPS | CHEESE CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT ZA'ATAR PITA CHIPS | CHEESE CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 1,143 MG |