WHOLE WHEAT WITH HONEY PITA POCKETS vs BUTTER COUNTRY STYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER COUNTRY STYLE BREAD wins in 7 out of 15 nutrient categories
WHOLE WHEAT WITH HONEY PITA POCKETS: 5
vs
BUTTER COUNTRY STYLE BREAD: 7
(3 ties)
Overview
| Nutrient | WHOLE WHEAT WITH HONEY PITA POCKETS | BUTTER COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 265 cal | |
| Protein | 8.6 g | 8.2 g | |
| Carbs | 51.4 g | 49.0 g | |
| Fat | 2.9 g | 4.1 g | |
| Fiber | 5.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT WITH HONEY PITA POCKETS | BUTTER COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT WITH HONEY PITA POCKETS | BUTTER COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 122 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 457 MG | 531 MG |