WHOLE WHEAT TURKEY STUFFING MIX vs HOMESTYLE STUFFING
Nutrition comparison per 100 g serving
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WHOLE WHEAT TURKEY STUFFING MIX wins in 7 out of 11 nutrient categories
WHOLE WHEAT TURKEY STUFFING MIX: 7
vs
HOMESTYLE STUFFING: 3
(1 ties)
Overview
| Nutrient | WHOLE WHEAT TURKEY STUFFING MIX | HOMESTYLE STUFFING | Winner |
|---|---|---|---|
| Calories | 357 cal | 130 cal | |
| Protein | 14.3 g | 3.5 g | |
| Carbs | 78.6 g | 18.3 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TURKEY STUFFING MIX | HOMESTYLE STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WHOLE WHEAT TURKEY STUFFING MIX | HOMESTYLE STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 17 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 1,321 MG | 461 MG |