WHOLE WHEAT TRUFFLE MAC & CHEESE vs QUICK'N EASY
Nutrition comparison per 100 g serving
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WHOLE WHEAT TRUFFLE MAC & CHEESE wins in 4 out of 11 nutrient categories
WHOLE WHEAT TRUFFLE MAC & CHEESE: 4
vs
QUICK'N EASY: 3
(4 ties)
Overview
| Nutrient | WHOLE WHEAT TRUFFLE MAC & CHEESE | QUICK'N EASY | Winner |
|---|---|---|---|
| Calories | 377 cal | 377 cal | Tie |
| Protein | 14.8 g | 11.5 g | |
| Carbs | 68.9 g | 68.9 g | Tie |
| Fat | 3.3 g | 4.9 g | |
| Fiber | 4.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TRUFFLE MAC & CHEESE | QUICK'N EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT TRUFFLE MAC & CHEESE | QUICK'N EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 115 MG | |
| Iron, Fe | 3.0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 656 MG | 754 MG |