WHOLE WHEAT TRUFFLE MAC & CHEESE vs ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER
Nutrition comparison per 100 g serving
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ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER wins in 5 out of 11 nutrient categories
WHOLE WHEAT TRUFFLE MAC & CHEESE: 4
vs
ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER: 5
(2 ties)
Overview
| Nutrient | WHOLE WHEAT TRUFFLE MAC & CHEESE | ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 377 cal | 324 cal | |
| Protein | 14.8 g | 11.8 g | |
| Carbs | 68.9 g | 41.2 g | |
| Fat | 3.3 g | 11.8 g | |
| Fiber | 4.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TRUFFLE MAC & CHEESE | ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT TRUFFLE MAC & CHEESE | ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 176 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 656 MG | 897 MG |