WHOLE WHEAT TRUFFLE MAC & CHEESE vs DELUXE MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHOLE WHEAT TRUFFLE MAC & CHEESE wins in 5 out of 10 nutrient categories
WHOLE WHEAT TRUFFLE MAC & CHEESE: 5
vs
DELUXE MAC & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | WHOLE WHEAT TRUFFLE MAC & CHEESE | DELUXE MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 377 cal | 327 cal | |
| Protein | 14.8 g | 8.9 g | |
| Carbs | 68.9 g | 46.9 g | |
| Fat | 3.3 g | 11.5 g | |
| Fiber | 4.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TRUFFLE MAC & CHEESE | DELUXE MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT TRUFFLE MAC & CHEESE | DELUXE MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 88 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 656 MG | 858 MG |