WHOLE WHEAT TORTILLAS vs MARGARITA'S TORTILLA FACTORY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE WHEAT TORTILLAS: 4
vs
MARGARITA'S TORTILLA FACTORY: 4
(2 ties)
Overview
| Nutrient | WHOLE WHEAT TORTILLAS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calories | 298 cal | 244 cal | |
| Protein | 8.8 g | 7.3 g | |
| Carbs | 47.4 g | 42.7 g | |
| Fat | 8.8 g | 4.9 g | |
| Fiber | 5.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TORTILLAS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT TORTILLAS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 544 MG | 390 MG |