WHOLE WHEAT TORTILLAS vs BURRITO SIZE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT TORTILLAS wins in 5 out of 11 nutrient categories
WHOLE WHEAT TORTILLAS: 5
vs
BURRITO SIZE FLOUR TORTILLAS: 3
(3 ties)
Overview
| Nutrient | WHOLE WHEAT TORTILLAS | BURRITO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 267 cal | 300 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 42.2 g | 51.7 g | |
| Fat | 7.8 g | 7.5 g | |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TORTILLAS | BURRITO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT TORTILLAS | BURRITO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 3 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 511 MG | 633 MG |