WHOLE WHEAT TORTILLA WRAPS vs BURRITO STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT TORTILLA WRAPS wins in 5 out of 11 nutrient categories
WHOLE WHEAT TORTILLA WRAPS: 5
vs
BURRITO STYLE FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | WHOLE WHEAT TORTILLA WRAPS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 155 cal | 294 cal | |
| Protein | 12.7 g | 7.4 g | |
| Carbs | 42.3 g | 51.5 g | |
| Fat | 8.5 g | 7.4 g | |
| Fiber | 35.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT TORTILLA WRAPS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT TORTILLA WRAPS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 368 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 704 MG | 750 MG |