WHOLE WHEAT SPAGHETTI 81 PASTA vs ORGANIC CHICKEN & MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN & MOZZARELLA RAVIOLI wins in 5 out of 10 nutrient categories
WHOLE WHEAT SPAGHETTI 81 PASTA: 3
vs
ORGANIC CHICKEN & MOZZARELLA RAVIOLI: 5
(2 ties)
Overview
| Nutrient | WHOLE WHEAT SPAGHETTI 81 PASTA | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 260 cal | |
| Protein | 12.5 g | 13 g | |
| Carbs | 75 g | 26 g | |
| Fat | 1.8 g | 12 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT SPAGHETTI 81 PASTA | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT SPAGHETTI 81 PASTA | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 160 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 36 MG | 240 MG |