WHOLE WHEAT SOFT TACO TORTILLAS vs HARD & SOFT GRANDE TACO KIT
Nutrition comparison per 100 g serving
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HARD & SOFT GRANDE TACO KIT wins in 7 out of 11 nutrient categories
WHOLE WHEAT SOFT TACO TORTILLAS: 3
vs
HARD & SOFT GRANDE TACO KIT: 7
(1 ties)
Overview
| Nutrient | WHOLE WHEAT SOFT TACO TORTILLAS | HARD & SOFT GRANDE TACO KIT | Winner |
|---|---|---|---|
| Calories | 289 cal | 274 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 48.9 g | 48.8 g | |
| Fat | 8.9 g | 4.2 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT SOFT TACO TORTILLAS | HARD & SOFT GRANDE TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WHOLE WHEAT SOFT TACO TORTILLAS | HARD & SOFT GRANDE TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 119 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 444 MG | 1,036 MG |