WHOLE WHEAT PREMIUM CHOCOLATE COATED PRETZELS vs ORIGINAL PORK RINDS CHICHARRONES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
WHOLE WHEAT PREMIUM CHOCOLATE COATED PRETZELS: 3
vs
ORIGINAL PORK RINDS CHICHARRONES: 3
(6 ties)
Overview
| Nutrient | WHOLE WHEAT PREMIUM CHOCOLATE COATED PRETZELS | ORIGINAL PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 9.5 g | 57.1 g | |
| Carbs | 61.9 g | 0 g | |
| Fat | 23.8 g | 42.9 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT PREMIUM CHOCOLATE COATED PRETZELS | ORIGINAL PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE WHEAT PREMIUM CHOCOLATE COATED PRETZELS | ORIGINAL PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 1,500 MG |