Whole Wheat Pizzeria Style Pepperoni Pizza vs 60 PUFF PASTRY DISCS FROZEN 7.9"
Nutrition comparison per 100 g serving
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Whole Wheat Pizzeria Style Pepperoni Pizza wins in 8 out of 13 nutrient categories
Whole Wheat Pizzeria Style Pepperoni Pizza: 8
vs
60 PUFF PASTRY DISCS FROZEN 7.9": 1
(4 ties)
Overview
| Nutrient | Whole Wheat Pizzeria Style Pepperoni Pizza | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Calories | 355 cal | 406 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 29 g | 0 g | |
| Fat | 18 g | 28 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Wheat Pizzeria Style Pepperoni Pizza | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Wheat Pizzeria Style Pepperoni Pizza | 60 PUFF PASTRY DISCS FROZEN 7.9" | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 11 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 241 MG | 74 MG | |
| Sodium, Na | 637 MG | 0 MG |