Whole Wheat Pizzeria Style Cheese Pizza Case vs Topped with Mozzarella Cheese
Nutrition comparison per 100 g serving
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Whole Wheat Pizzeria Style Cheese Pizza Case wins in 5 out of 13 nutrient categories
Whole Wheat Pizzeria Style Cheese Pizza Case: 5
vs
Topped with Mozzarella Cheese: 4
(4 ties)
Overview
| Nutrient | Whole Wheat Pizzeria Style Cheese Pizza Case | Topped with Mozzarella Cheese | Winner |
|---|---|---|---|
| Calories | 310 cal | 243 cal | |
| Protein | 20 g | 12 g | |
| Carbs | 28 g | 26 g | |
| Fat | 12 g | 10 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Wheat Pizzeria Style Cheese Pizza Case | Topped with Mozzarella Cheese | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Wheat Pizzeria Style Cheese Pizza Case | Topped with Mozzarella Cheese | Winner |
|---|---|---|---|
| Calcium, Ca | 422 MG | 139 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Potassium, K | 242 MG | 35 MG | |
| Sodium, Na | 510 MG | 474 MG |