WHOLE WHEAT PIZZA CRUSTS vs ORIGINAL ICING FLAKY CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT PIZZA CRUSTS wins in 7 out of 11 nutrient categories
WHOLE WHEAT PIZZA CRUSTS: 7
vs
ORIGINAL ICING FLAKY CINNAMON ROLLS: 2
(2 ties)
Overview
| Nutrient | WHOLE WHEAT PIZZA CRUSTS | ORIGINAL ICING FLAKY CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 193 cal | 364 cal | |
| Protein | 7.0 g | 4.0 g | |
| Carbs | 21.1 g | 49.5 g | |
| Fat | 1.8 g | 16.2 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT PIZZA CRUSTS | ORIGINAL ICING FLAKY CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT PIZZA CRUSTS | ORIGINAL ICING FLAKY CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 333 MG | 535 MG |