WHOLE WHEAT PENNE RIGATE vs CLASSIC CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
WHOLE WHEAT PENNE RIGATE: 3
vs
CLASSIC CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | WHOLE WHEAT PENNE RIGATE | CLASSIC CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 180 cal | |
| Protein | 12.5 g | 13 g | |
| Carbs | 73.2 g | 24 g | |
| Fat | 2.7 g | 12 g | |
| Fiber | 10.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT PENNE RIGATE | CLASSIC CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT PENNE RIGATE | CLASSIC CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 500 MG |