WHOLE WHEAT MACARONI PRODUCT vs PREMIUM ENRICHED NOODLE STYLE PASTA
Nutrition comparison per 100 g serving
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PREMIUM ENRICHED NOODLE STYLE PASTA wins in 8 out of 13 nutrient categories
WHOLE WHEAT MACARONI PRODUCT: 2
vs
PREMIUM ENRICHED NOODLE STYLE PASTA: 8
(3 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI PRODUCT | PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 12.5 g | 14.6 g | |
| Carbs | 73.2 g | 74.6 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 8.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MACARONI PRODUCT | PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT MACARONI PRODUCT | PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Sodium, Na | 0 MG | 18 MG |