WHOLE WHEAT MACARONI PRODUCT vs ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WHOLE WHEAT MACARONI PRODUCT: 3
vs
ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA: 3
(4 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI PRODUCT | ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 71.4 g | |
| Fat | 2.7 g | 3.6 g | |
| Fiber | 8.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MACARONI PRODUCT | ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT MACARONI PRODUCT | ITALIAN CLASSIC ORGANIC ORECCHIETTE DURUM SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 9 MG |