WHOLE WHEAT MACARONI PRODUCT vs CHICKEN & ASIAGO CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN & ASIAGO CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
WHOLE WHEAT MACARONI PRODUCT: 4
vs
CHICKEN & ASIAGO CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI PRODUCT | CHICKEN & ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 321 cal | 240 cal | |
| Protein | 12.5 g | 15 g | |
| Carbs | 71.4 g | 25 g | |
| Fat | 2.7 g | 8 g | |
| Fiber | 10.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MACARONI PRODUCT | CHICKEN & ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT MACARONI PRODUCT | CHICKEN & ASIAGO CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 170 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 470 MG |