WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE vs ROSETTO
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE wins in 5 out of 11 nutrient categories
WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE: 5
vs
ROSETTO: 4
(2 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE | ROSETTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 176 cal | |
| Protein | 12.5 g | 7.6 g | |
| Carbs | 73.2 g | 27.5 g | |
| Fat | 2.7 g | 3.1 g | |
| Fiber | 8.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE | ROSETTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT MACARONI PRODUCT PENNE RIGATE | ROSETTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 464 MG | 95 MG | |
| Sodium, Na | 0 MG | 244 MG |