WHOLE WHEAT MACARONI PRODUCT vs TORTELLINI WITH MEAT
Nutrition comparison per 100 g serving
Ad 468x60
TORTELLINI WITH MEAT wins in 5 out of 11 nutrient categories
WHOLE WHEAT MACARONI PRODUCT: 4
vs
TORTELLINI WITH MEAT: 5
(2 ties)
Overview
| Nutrient | WHOLE WHEAT MACARONI PRODUCT | TORTELLINI WITH MEAT | Winner |
|---|---|---|---|
| Calories | 357 cal | 180 cal | |
| Protein | 10.7 g | 7 g | |
| Carbs | 75 g | 33 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 10.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MACARONI PRODUCT | TORTELLINI WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT MACARONI PRODUCT | TORTELLINI WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 140 MG |