WHOLE WHEAT HOT DOG ORGANIC BUNS vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHOLE WHEAT HOT DOG ORGANIC BUNS wins in 7 out of 15 nutrient categories
WHOLE WHEAT HOT DOG ORGANIC BUNS: 7
vs
WHITE HOT DOG BUNS: 5
(3 ties)
Overview
| Nutrient | WHOLE WHEAT HOT DOG ORGANIC BUNS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 245 cal | 280 cal | |
| Protein | 11.3 g | 8 g | |
| Carbs | 43.4 g | 52 g | |
| Fat | 3.8 g | 4 g | |
| Fiber | 5.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT HOT DOG ORGANIC BUNS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 96 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE WHEAT HOT DOG ORGANIC BUNS | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 12 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 226 MG | 80 MG | |
| Sodium, Na | 415 MG | 520 MG |