WHOLE WHEAT HOT DOG ORGANIC BUNS vs ORGANIC ORIGINAL HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHOLE WHEAT HOT DOG ORGANIC BUNS wins in 6 out of 11 nutrient categories
WHOLE WHEAT HOT DOG ORGANIC BUNS: 6
vs
ORGANIC ORIGINAL HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | WHOLE WHEAT HOT DOG ORGANIC BUNS | ORGANIC ORIGINAL HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 245 cal | 256 cal | |
| Protein | 11.3 g | 9.3 g | |
| Carbs | 43.4 g | 51.2 g | |
| Fat | 3.8 g | 2.3 g | |
| Fiber | 5.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT HOT DOG ORGANIC BUNS | ORGANIC ORIGINAL HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT HOT DOG ORGANIC BUNS | ORGANIC ORIGINAL HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 186 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 415 MG | 674 MG |