WHOLE WHEAT FLOUR 8" TORTILLAS vs SANO'S FLOUR TORTILLAS FROM MEXICO
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT FLOUR 8" TORTILLAS wins in 6 out of 11 nutrient categories
WHOLE WHEAT FLOUR 8" TORTILLAS: 6
vs
SANO'S FLOUR TORTILLAS FROM MEXICO: 3
(2 ties)
Overview
| Nutrient | WHOLE WHEAT FLOUR 8" TORTILLAS | SANO'S FLOUR TORTILLAS FROM MEXICO | Winner |
|---|---|---|---|
| Calories | 300 cal | 406 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 48 g | 56.3 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT FLOUR 8" TORTILLAS | SANO'S FLOUR TORTILLAS FROM MEXICO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE WHEAT FLOUR 8" TORTILLAS | SANO'S FLOUR TORTILLAS FROM MEXICO | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3 MG | |
| Iron, Fe | 1.2 MG | 6.3 MG | |
| Potassium, K | 140 MG | 6 MG | |
| Sodium, Na | 780 MG | 922 MG |