WHOLE WHEAT FIG BAR vs NUT CRISP BARS
Nutrition comparison per 100 g serving
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NUT CRISP BARS wins in 4 out of 8 nutrient categories
WHOLE WHEAT FIG BAR: 3
vs
NUT CRISP BARS: 4
(1 ties)
Overview
| Nutrient | WHOLE WHEAT FIG BAR | NUT CRISP BARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 560 cal | |
| Protein | 0 g | 16 g | |
| Carbs | 0 g | 40 g | |
| Fat | 0 g | 36 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT FIG BAR | NUT CRISP BARS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 680 MG |