WHOLE WHEAT DARK CHOCOLATE COOKIES vs MINI CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT DARK CHOCOLATE COOKIES wins in 4 out of 11 nutrient categories
WHOLE WHEAT DARK CHOCOLATE COOKIES: 4
vs
MINI CHOCOLATE CHIP COOKIES: 3
(4 ties)
Overview
| Nutrient | WHOLE WHEAT DARK CHOCOLATE COOKIES | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT DARK CHOCOLATE COOKIES | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT DARK CHOCOLATE COOKIES | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 536 MG | 339 MG |