WHOLE WHEAT DARK CHOCOLATE COOKIES vs BUTTER COOKIES WITH SEA SALT GRANDES GALETTES
Nutrition comparison per 100 g serving
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WHOLE WHEAT DARK CHOCOLATE COOKIES wins in 5 out of 10 nutrient categories
WHOLE WHEAT DARK CHOCOLATE COOKIES: 5
vs
BUTTER COOKIES WITH SEA SALT GRANDES GALETTES: 1
(4 ties)
Overview
| Nutrient | WHOLE WHEAT DARK CHOCOLATE COOKIES | BUTTER COOKIES WITH SEA SALT GRANDES GALETTES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 6 g | |
| Carbs | 64.3 g | 68 g | |
| Fat | 25 g | 22 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT DARK CHOCOLATE COOKIES | BUTTER COOKIES WITH SEA SALT GRANDES GALETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT DARK CHOCOLATE COOKIES | BUTTER COOKIES WITH SEA SALT GRANDES GALETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 536 MG | 320 MG |