WHOLE WHEAT CARB BALANCE TORTILLA WRAPS vs BURRITO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT CARB BALANCE TORTILLA WRAPS wins in 7 out of 11 nutrient categories
WHOLE WHEAT CARB BALANCE TORTILLA WRAPS: 7
vs
BURRITO FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | WHOLE WHEAT CARB BALANCE TORTILLA WRAPS | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 161 cal | 310 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 42.9 g | 49.3 g | |
| Fat | 7.1 g | 8.5 g | |
| Fiber | 35.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT CARB BALANCE TORTILLA WRAPS | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE WHEAT CARB BALANCE TORTILLA WRAPS | BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 183 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 71 MG | 70 MG | |
| Sodium, Na | 714 MG | 620 MG |