WHOLE WHEAT BREAD vs BUTTERMILK BROWN 'N SERVE ROLLS

Nutrition comparison per 100 g serving

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BUTTERMILK BROWN 'N SERVE ROLLS wins in 8 out of 14 nutrient categories

WHOLE WHEAT BREAD: 3 vs BUTTERMILK BROWN 'N SERVE ROLLS: 8 (3 ties)

Overview

Nutrient	WHOLE WHEAT BREAD	BUTTERMILK BROWN 'N SERVE ROLLS	Winner
Calories	0 cal	214 cal
Protein	0 g	7.1 g
Carbs	0 g	42.9 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE WHEAT BREAD	BUTTERMILK BROWN 'N SERVE ROLLS	Winner
Folate, total	0 UG	94 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHOLE WHEAT BREAD	BUTTERMILK BROWN 'N SERVE ROLLS	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	71 MG
Sodium, Na	0 MG	393 MG

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