WHOLE WHEAT BAGEL FLATS vs S'MORES FUNS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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S'MORES FUNS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
WHOLE WHEAT BAGEL FLATS: 3
vs
S'MORES FUNS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 5
(3 ties)
Overview
| Nutrient | WHOLE WHEAT BAGEL FLATS | S'MORES FUNS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 382 cal | 353 cal | |
| Protein | 11.4 g | 16.6 g | |
| Carbs | 71.4 g | 37.4 g | |
| Fat | 7.1 g | 14.6 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT BAGEL FLATS | S'MORES FUNS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT BAGEL FLATS | S'MORES FUNS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 437 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 437 MG |