WHOLE WHEAT ANIMAL COOKIES vs FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL
Nutrition comparison per 100 g serving
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FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL wins in 6 out of 11 nutrient categories
WHOLE WHEAT ANIMAL COOKIES: 2
vs
FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL: 6
(3 ties)
Overview
| Nutrient | WHOLE WHEAT ANIMAL COOKIES | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Calories | 446 cal | 376 cal | |
| Protein | 7.1 g | 82.7 g | |
| Carbs | 82.1 g | 7.5 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT ANIMAL COOKIES | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT ANIMAL COOKIES | FRUITY POST WORKOUT RECOVERY IOWHEY PROTEIN STRENGTH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 398 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 541 MG | |
| Sodium, Na | 357 MG | 714 MG |