WHOLE VITAMIN D MILK vs CHOCOLATE LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE VITAMIN D MILK wins in 5 out of 12 nutrient categories
WHOLE VITAMIN D MILK: 5
vs
CHOCOLATE LOWFAT MILK: 4
(3 ties)
Overview
| Nutrient | WHOLE VITAMIN D MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 75 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 12.9 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE VITAMIN D MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | WHOLE VITAMIN D MILK | CHOCOLATE LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 50 MG | 96 MG |