WHOLE VITAMIN D MILK vs MIX'N DRINK INSTANT SKIM MILK
Nutrition comparison per 100 g serving
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MIX'N DRINK INSTANT SKIM MILK wins in 6 out of 11 nutrient categories
WHOLE VITAMIN D MILK: 3
vs
MIX'N DRINK INSTANT SKIM MILK: 6
(2 ties)
Overview
| Nutrient | WHOLE VITAMIN D MILK | MIX'N DRINK INSTANT SKIM MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 348 cal | |
| Protein | 3.3 g | 34.8 g | |
| Carbs | 5 g | 52.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE VITAMIN D MILK | MIX'N DRINK INSTANT SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | WHOLE VITAMIN D MILK | MIX'N DRINK INSTANT SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 1,257 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 167 MG | 1,704 MG | |
| Sodium, Na | 54 MG | 543 MG |