WHOLE TURKEY WITH GRAVY PACKET vs CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERLOINS wins in 4 out of 10 nutrient categories
WHOLE TURKEY WITH GRAVY PACKET: 3
vs
CHICKEN BREAST TENDERLOINS: 4
(3 ties)
Overview
| Nutrient | WHOLE TURKEY WITH GRAVY PACKET | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 125 cal | 80 cal | |
| Protein | 17.9 g | 19.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE TURKEY WITH GRAVY PACKET | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | WHOLE TURKEY WITH GRAVY PACKET | CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 411 MG | 75 MG |