WHOLE TURKEY WITH GRAVY PACKET vs BONE-IN TURKEY BREAST WITH GRAVY PACKET
Nutrition comparison per 100 g serving
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BONE-IN TURKEY BREAST WITH GRAVY PACKET wins in 4 out of 10 nutrient categories
WHOLE TURKEY WITH GRAVY PACKET: 3
vs
BONE-IN TURKEY BREAST WITH GRAVY PACKET: 4
(3 ties)
Overview
| Nutrient | WHOLE TURKEY WITH GRAVY PACKET | BONE-IN TURKEY BREAST WITH GRAVY PACKET | Winner |
|---|---|---|---|
| Calories | 125 cal | 116 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE TURKEY WITH GRAVY PACKET | BONE-IN TURKEY BREAST WITH GRAVY PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | WHOLE TURKEY WITH GRAVY PACKET | BONE-IN TURKEY BREAST WITH GRAVY PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 411 MG | 348 MG |