WHOLE TOMATOES PEELED vs WHOLE PEELED TOMATOES IN TOMATO JUICE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE TOMATOES PEELED wins in 1 out of 10 nutrient categories
WHOLE TOMATOES PEELED: 1
vs
WHOLE PEELED TOMATOES IN TOMATO JUICE: 0
(9 ties)
Overview
| Nutrient | WHOLE TOMATOES PEELED | WHOLE PEELED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 21 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 4.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE TOMATOES PEELED | WHOLE PEELED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 7.4 MG | Tie |
Minerals
| Mineral | WHOLE TOMATOES PEELED | WHOLE PEELED TOMATOES IN TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 149 MG | 99 MG |