WHOLE TOMATOES PACKED IN PUREE vs READY ORGANIC CHERRY TOMATOES SAUCE
Nutrition comparison per 100 g serving
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READY ORGANIC CHERRY TOMATOES SAUCE wins in 7 out of 11 nutrient categories
WHOLE TOMATOES PACKED IN PUREE: 3
vs
READY ORGANIC CHERRY TOMATOES SAUCE: 7
(1 ties)
Overview
| Nutrient | WHOLE TOMATOES PACKED IN PUREE | READY ORGANIC CHERRY TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calories | 29 cal | 25 cal | |
| Protein | 0.8 g | 1 g | |
| Carbs | 5.8 g | 5 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE TOMATOES PACKED IN PUREE | READY ORGANIC CHERRY TOMATOES SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | WHOLE TOMATOES PACKED IN PUREE | READY ORGANIC CHERRY TOMATOES SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 298 MG | 578 MG | |
| Sodium, Na | 17 MG | 280 MG |